Spinach & Coriander Soup

	1 spray(s) cooking spray
	2 medium onion(s), chopped
	2 medium uncooked potato(es), peeled and chopped
	2 clove(s) (medium) garlic clove(s), finely chopped
	1 tsp coriander seed(s)
	5 cup(s) vegetable broth
	6 oz spinach, baby leaves
	2 Tbsp cilantro, fresh, roughly chopped (a small bunch)
	1/8 tsp table salt, or to taste
	1/8 tsp black pepper, or to taste

Instructions

• Coat a large saucepan with cooking spray and heat over medium-high heat. Stir-fry onions, potatoes, garlic and coriander seeds for a few minutes. Add a couple tablespoons of water, reduce heat to low and cover pan.
  
  
• Leave to 'sweat' until onions are soft, about 15 minutes.
  
  
• Add broth, spinach and cilantro; cook for 10 minutes more. Puree soup in pan with an immersion blender (or puree in batches in a blender but be careful not to splatter hot liquid). Season to taste and serve.